Explore our Range of Services….

Therapy and Medication Management
At Helios Psychiatry, we provide expert, compassionate psychiatric medication management tailored to your unique needs. Our board-certified clinicians approach prescribing with care and precision—always in partnership with you.
Whether you’re exploring medications for the first time, adjusting an existing regimen, or seeking a second opinion, we take time to understand your full story. We integrate traditional psychiatric expertise with functional testing, nutritional assessments, and lifestyle factors to create a personalized, evidence-based plan.
We also support medication tapering when appropriate, using a gradual and thoughtful approach to help reduce or simplify your regimen—while prioritizing your safety and emotional well-being.
At Helios, medication is one of many tools we use to support your healing, not the whole picture. Our goal is to help you feel better and empower you to progress.
Whole-person care. Smarter prescribing. True partnership.

Therapy & Lifestyle Coaching
At Helios Psychiatry, therapy and coaching are integral parts of your healing journey. Our licensed therapists and experienced coaches offer a supportive space for insight, growth, and real change—tailored to your individual needs.
We blend evidence-based psychotherapy with integrative coaching tools to help you navigate challenges, build resilience, and reconnect with your purpose. Whether you’re working through anxiety, trauma, life transitions, or burnout, we meet you where you are—with compassion and clarity.
Our goal is not just symptom relief, but deep transformation.

Ketamine-Assisted Therapy & Psychedelic Integration
At Helios Psychiatry, we offer Ketamine-Assisted Psychotherapy (KAP) as a powerful, evidence-based option for those facing depression, anxiety, PTSD, and other treatment-resistant conditions. This innovative approach combines the neuroplastic and antidepressant effects of ketamine with skilled psychotherapy in a safe, supportive setting.
Unlike conventional medication alone, KAP can catalyze deep insight, emotional release, and lasting shifts in perspective—often where other treatments have failed. Our team is trained in trauma-informed, integrative care and provides personalized preparation, guided ketamine sessions, and integration therapy to help you process and apply what emerges.
We offer both low-dose sublingual ketamine and intramuscular (IM) administration, depending on your clinical needs and goals. All sessions are conducted by licensed professionals in a calming, therapeutic environment.
At Helios, Ketamine is more than a treatment. It's a doorway to healing.

Functional Psychiatry
Functional Psychiatry goes beyond symptom management to identify the root causes of mental health challenges. Trained through Dr. James Greenblatt’s Psychiatry Redefined fellowship, our team uses evidence-based tools from functional medicine, nutrition, and lab testing to uncover imbalances in brain and body—like nutrient deficiencies, blood sugar issues, inflammation, or hormonal shifts.
This personalized approach helps us treat conditions like depression, anxiety, ADHD, and mood disorders more effectively—especially when traditional treatments haven’t worked. Our goal is lasting wellness from the inside out.
At Helios, healing means more than managing symptoms—it means uncovering and correcting the underlying imbalances that are holding you back.

The Brain-Body Lab
We understand that mental health lives not just in the brain—but in the whole body. Our Brain–Body Lab offers cutting-edge, evidence-based therapies that regulate the nervous system, restore balance, and support emotional healing from the inside out. These non-pharmaceutical options can be used alongside therapy or medication, or as part of a personalized, integrative treatment plan.
What we offer:
GammaCore™ Vagus Nerve Stimulation
A handheld, FDA-cleared device that gently stimulates the vagus nerve through the neck to promote calm, regulate mood, and reduce symptoms of anxiety, PTSD, and headache. Safe, non-invasive, and easy to use at home or in-session.
Medical Hypnosis
Clinical hypnosis uses focused relaxation and guided imagery to access the subconscious mind, relieve emotional distress, and shift deeply rooted patterns—especially for trauma, pain, anxiety, or habit change.
HeartMath® HRV Biofeedback
Heart rate variability (HRV) training helps retrain your nervous system for resilience. Using real-time biofeedback, patients learn to regulate stress and emotions by syncing breath, heart rhythm, and mental focus.
Trauma-Informed Bodywork
This gentle, somatic approach releases tension, restores body awareness, and supports trauma recovery. Sessions are grounded in safety, consent, and attunement—ideal for those carrying trauma in the body.
Buteyko Breathing Re-education
Based on the science of breath retraining, Buteyko helps reduce overbreathing and increase oxygen efficiency. It’s particularly helpful for anxiety, panic, sleep issues, and nervous system regulation.
Photobiomodulation for Depression
Inspired by new work at Massachusetts General Hospital (MGH), we offer transcranial light therapy using low-level red and near-infrared light to improve mood, reduce inflammation, and enhance brain energy metabolism—non-invasively and without medication.
